I believe the difficulties, anxieties or turbulence we experience in our adult lives, the way we may think or feel about ourselves and how we relate to others, often have origins in our earlier lives and childhood.

 

These experiences may have led to unhelpful patterns of thought, difficulties in forming and sustaining relationships or negative or unhealthy beliefs you hold about yourself.

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I will work with you to more fully understand yourself, past experiences and relationships and to work through the conflicts and difficulties you are experiencing, offering you the opportunity to gain valuable self-expression and reflection.