Areas Of Experience

Creativity

I have a 16 years experience as a song writer, musician, music producer and poet. I have a particular interest in working with musicians and people who have jobs or interests within the creative industries, and who may be experiencing difficulties around their creativity. You may be experiencing creative block, stage fright, a lack of inspiration or a crisis of confidence within your chosen creative field.

I understand first hand the importance of creativity, and know that it has a wide ranging influence in many aspects of life. I am aware of the difficulties inherent in working within creative fields, and the challenges this can bring.

I realise the importance of understanding what your creativity means for you, and I am able to assist you in exploring creativity at depth, providing a space where you can think about it in a deep and meaningful way. I aim to assist you in exploring your creative processes, finding ways of thinking about how you can be more creative, and help you to get past any blocks you may be experiencing.

Loss & Bereavement

I have significant experience providing psychotherapy and counselling to people experiencing loss and bereavement. I understand that grief and loss can deeply impact many aspects of life, and that it can bring forth powerful and difficult feelings that can feel overwhelming and leave a mark on your entire life. I realise well, how inescapable loss can feel at points, and how isolating it can seem.

If you have experienced the death of a loved one either recently or in the past, I can assist you in better understanding your loss, and work through your feelings to help you to find your place in the world without your loved one.

I also understand that loss does not only relate to death, and that we can struggle at different points in life to manage with other losses, such as loss of relationship or loss of job or status. If you find yourself unsure of how to come to terms with other forms of loss in your life, I can work with you to explore your feelings, thoughts and experiences. and think about the meaning of this loss in your life.

 

Depression

Depression, loneliness and isolation can be debilitating, controlling and at some points crippling, leaving you with a lack of energy or enjoyment for life. I am experienced in working with these issues, and can work with you to explore your feelings of sadness, be with you during your times of darkness as well as share in your happiness and times of light.

Anxiety

When we experience Anxiety, we are not only struggling to feel in control of our emotions, feelings, worries and fears, but also trying to manage our physical sensations as well. Anxiety can be that cramping feeling we get in the pit of our stomach that can stop you in your tracks. Anxiety can occur for a wide variety of reasons. I can work with you to understand the reasons behind your Anxiety, and offer you practical ways of managing it.


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