My Approach To Psychotherapy

My approach is psychodynamic: the psychodynamic model holds the view that our current difficulties can have origins in earlier times of our lives, particularly during childhood, and that the mind conceals or retains feelings or memories which may be too painful or difficult for the conscious mind to process.

I will work with you to explore thoughts, feelings and experiences you may not be fully aware of, but which can have an impact on your life. These may be unhelpful patterns of thought, or beliefs you may hold about yourself. I offer you the chance to gain valuable self-expression and reflection on your life.

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