Getting Started With Psychotherapy

Getting Started With Therapy

Beginning the process of psychotherapy can be frightening and daunting, and I deeply value the courage it takes to begin looking for a psychotherapist. If you think that psychotherapy could be helpful for you and you wish to find out more, please feel free to ring me for a free 10 minute phone consultation.

This telephone call will give you the chance to explain your current difficulties and reasons for seeking psychotherapy at this time, and think a little about what you may wish to gain from psychotherapy. It will also offer you the opportunity to ask me any questions you have about the process.

If you wished to proceed with psychotherapy, we would meet for 50 minutes once a week.

I aim to respond to any enquiries within 12 hours


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